Browsing: Exercise

Learn the way the Carrollton Senior Heart is taking strides to maintain up with rising wants of seniors locally |…

Each Tuesday and Thursday, Midge Culig leads a category of older Penn Trafford space adults in some good old school…

EDITOR’S NOTE: That is one in a collection particular person and neighborhood efforts to offer space senior residents choices for…

BEREA, Ohio — 5 college students from our space had been amongst 43 college students who participated in Baldwin Wallace…

1 / 3Former Weber State operating again Josh Davis runs a drill throughout a professional day exercise Wednesday,…

Seniors put together for joint pressure expertise in spring CULEX Cadets use flight simulators within the multi-domain lab in the…

OCALA, Fla. (WCJB) -The Senior useful resource basis of Ocala is internet hosting an occasion to encourage seniors to get…

If you are an active senior who loves to play golf, there are several exercises you can do to help…

Isometric exercises for seniors

Step exercises are a great way to improve your cardiovascular health and balance. They are particularly effective for seniors and…