Price: $19.99
(as of Dec 16, 2025 16:11:17 UTC – Details)
Rediscover calm, balance, and vitality with the Tai Chi for Seniors Ultimate DVD Collection — a gentle, easy-to-follow wellness program created especially for older adults. Designed to be safe, relaxing, and deeply restorative, this collection includes over 5 complete Tai Chi lessons with optional chair-friendly routines — plus a Bonus Chair Yoga session to help improve flexibility and inner peace from the comfort of your home.
🧘♀️ What You’ll Experience:
- 5+ Complete Tai Chi Lessons designed for all mobility levels
- Bonus Chair Yoga Routine for stretching, breathing, and gentle movement
- Chair-Friendly Options for those who prefer or require seated practice
- Simple, slow-paced movements with step-by-step guidance
- A calm, encouraging instructor with soothing music to enhance relaxation
💪 How Tai Chi & Chair Yoga Can Support Your Health:
Both Tai Chi and gentle Yoga are time-honored practices known to support physical and mental well-being through mindful movement. Regular practice may help:
- 🦵 Improve balance & coordination, reducing the risk of falls
- 🧍♀️ Increase strength & flexibility, making everyday movement easier
- ❤️ Support heart and circulation health through soft, rhythmic motion
- 🧠 Boost mental clarity & relaxation, reducing stress and tension
- 🌿 Enhance overall energy & vitality, leaving you feeling peaceful and refreshed
🎥 What’s Included:
5+ guided Tai Chi lessons with clear instruction and demonstration
Bonus Chair Yoga session for gentle stretching and relaxation
Both standing and chair-friendly routines for any fitness level
Beautifully filmed lessons with calming music and easy navigation menus
🌸 Perfect For:
Seniors seeking a safe, enjoyable way to stay active
Beginners looking to improve balance, mobility, and posture
Individuals recovering from injury or easing back into movement
A thoughtful and health-focused gift for parents or grandparents
✨ Take small steps toward big improvements in health and happiness.
With this Tai Chi for Seniors Ultimate DVD Collection + Bonus Chair Yoga Lesson, you’ll strengthen your body, calm your mind, and move with confidence — all at your own pace.
🪷 Order Now and start your journey to better balance, flexibility, and peace of mind today!
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.52 x 5.35 x 0.55 inches; 3.53 ounces
Media Format : DVD
Run time : 2 hours and 2 minutes
Release date : October 5, 2025
Actors : Various
Studio : LAVITALIS
ASIN : B0FV1BXVD8
Best Sellers Rank: #23,349 in Movies & TV (See Top 100 in Movies & TV) #13,272 in DVD
Customer Reviews: 3.8 3.8 out of 5 stars (5) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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