High-quality motor abilities and therapeutic gardening will likely be among the many new and special-interest lessons that Kaunoa Senior Providers will likely be providing for seniors ages 55 and older in April. All lessons can be found on-line through Zoom.
Subsequent month’s new course will likely be “Let’s Tune up Our High-quality Motor Abilities!” which will likely be taught by Paula Keele at 9 a.m. on April 10 and also will be accessible in individual at Kaunoa Senior Heart in Spreckelsville.
Kaunoa will even provide a special-interest class, Therapeutic Gardening, at 11 a.m. April 20.
Ongoing wellness and health lessons will proceed, together with:
• Stronger Our bodies, Smarter Brains, Higher Brains, Higher Our bodies (a complete physique exercise to enhance cognitive operate, total power, stability and adaptability) from 9 to 10 a.m. on Tuesdays, April 4-25.
• Transfer It! Mondays at 8 a.m. April 3-24.
• Stroll It! Mondays from 11:45 a.m. to 12:15 p.m. April 3-24.
• Stretching at 9 a.m. on Tuesdays, April 4-25.
• Yoga — Degree 1 at 1:30 p.m. on Tuesdays, April 4-25. Additionally accessible in individual at Kaunoa Senior Heart.
• Interval Coaching at 9 a.m. on Wednesdays and Fridays, April 5-28.
• Low-impact Aerobics at 9 a.m. Thursdays, April 6-27.
• Energy and Conditioning Workouts at 10 a.m. Thursdays, April 6-27. Additionally accessible in individual on the West Maui Senior Heart.
• Vary of Movement Workouts at 11:30 a.m. Thursdays, April 6-27. Additionally accessible in individual on the West Maui Senior Heart.
• Line Dancing, Intermediate Degree at 9 a.m. Thursdays, April 6-27. Additionally accessible in individual at Kaunoa Senior Heart.
Ongoing arts and crafts lessons embrace:
• Bamboo Watercolor Portray from 10 to 11:30 a.m. Mondays, April 3-24.
• Step-by-Step Acrylic Portray: “Cherry Blossom,” from 10 to 11:30 a.m. April 19 and 26.
• Maui Birds Watercolor Portray Collection from 1 to three p.m. April 4 and 11.
For sophistication descriptions and to register, name (808) 270-7308 and choose possibility 3 or (808) 270-4310. Signed waivers are required for train lessons. Pre-registration is required for in-person lessons at Kaunoa and West Maui senior facilities.
To enroll to obtain Kaunoa’s publication, go to mauicounty.gov/thebestyears.
- Paula Keele